Therapeutic Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Relaxation Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. A pregnancy bolster is used for the mothers comfort.
Smooth, heated stones are used as an extension of the therapist’s hands, gently gliding across the body to melt away tension and promote deep relaxation. The comforting warmth helps muscles soften more quickly, allowing for a soothing yet effective massage experience. The heat from the stones invite the muscles to unwind and the mind to settle into a state of deep rest.
If you’re experiencing minor aches and pains or are short on time, our targeted massage is the perfect solution. This focused session is designed to address a specific problem area, allowing concentrated therapeutic work where you need it most for effective relief and renewed comfort.
Scalp, Hands & Feet Ritual
Settle in, exhale, and allow the outside world to soften.
This comforting ritual focuses on the places that quietly carry so much of your day — your scalp, your hands, and your feet. Warm, nurturing touch melts tension from the scalp, easing mental chatter and inviting a sense of stillness. Gentle work through the hands soothes tired fingers and wrists, while slow, grounding massage of the feet helps you feel steady, supported, and deeply relaxed.
Perfect for those who:
• Feel mentally overstimulated
• Carry stress in their head, jaw, or temples
• Work with their hands
• Spend long hours on their feet
• Simply need a peaceful pause
There is something beautifully grounding about caring for these often-neglected areas. It’s like wrapping your nervous system in a soft blanket — quiet, calming, and deeply restorative.
A lovely standalone service or a comforting addition to any session at Lavender & Grace Bodyworks.